Posted by: bescothealthcare | December 5, 2014

Exercise your Menopausal Problems Away

Reported from

Physical exercise has many benefits. A new study evaluated the benefits of physical exercise on menopausal symptoms, blood lipids, and weight. The findings were published in the December edition of the journal Menopause.

The authors concluded that physical exercise can significantly reduce menopausal symptoms, improve blood lipid levels, and reduce weight.



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